SACRED SELF THERAPY: SPIRITUAL AND SOMATIC HEALING FOR SENSITIVE CYCLE BREAKERS ON A PATH OF SOUL RECLAMATION.
A SANCTUARY FOR YOUR SACRED BECOMING
You’ve always felt deeply—perhaps more than most. You sense the undercurrents of life, the unseen patterns woven through your lineage, the call of something greater guiding you toward healing. But the journey can feel overwhelming, especially when old wounds, ingrained fears, and self-doubt whisper louder than your intuition.
Sacred self therapy offers a space where your healing is honored as both sacred and transformative—a space where your emotions, body, energy, and soul are welcomed into the conversation.
WHAT IS SACRED SELF THERAPY?
Sacred self therapy is about deep, embodied healing: an integration of psychological insight, nervous system regulation, and personal spiritual wisdom. It’s for those who want to break free from patterns of anxiety, shame, and disconnection and step into a life that feels aligned, rooted, and whole.
Photo by Ariana Prestes via Unsplash
IN OUR WORK TOGETHER, WE MAY EXPLORE:
- The intersections of trauma, nervous system healing, and spiritual connection
- Ancestral patterns and intergenerational healing—breaking cycles of scarcity, fear, or self-silencing
- Somatic and intuitive practices to reconnect with your body’s wisdom
- The wisdom of prana and breathwork—tapping into life force energy to restore balance, calm anxiety, and reconnect with your essence
- Rituals for healing and self-trust, drawing from psychology, nature-based wisdom, and your own spiritual path
- Sacred rebellion—unlearning conditioning that keeps you small and reclaiming your full, authentic self
WHO IS THIS FOR?
This space is for sensitive, intuitive, and ambitious cycle breakers—those who feel the weight of inherited wounds yet refuse to let them define their future. It’s for seekers who want to honor both their humanity and their divinity, who crave a deeper connection to themselves and the world around them.
Whether you feel drawn to nature-based wisdom, ancestral healing, somatic practices, or your own evolving sense of spirituality, this is a space where your path is honored.
YOUR HEALING IS SACRED. YOU ARE SACRED.
If you feel called to this work, I’d love to walk alongside you. Let’s explore what it means to heal, to reclaim your power, and to step fully into the life your soul is longing for.
I offer somatic, trauma-informed therapy and consulting for sensitive, cycle breaking women who are ready to realign with their rhythm, reclaim sacred embodiment, and live in alignment with who they truly are.
✨ You’re invited to book a session, subscribe at the bottom of this page to stay up to date on other offerings, or join the Sacred Becoming community on Substack for reflections, resources, and ritual support.
ways to work with me:
Online counseling and EMDR/Brainspotting for clients located in Bend, Oregon and the state of Oregon. Click here to schedule a free consultation.
Read more about my work with highly sensitive women here and my approach to working with cycle breakers here.
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