Narrative and archetypal depth therapy
Depth work gives us room to become curious about the stories, roles, internal parts, and deeper patterns shaping your life, especially when you can feel yourself growing beyond something you once believed you had to be, into a clearer or bolder sense of self, or a deeper calling.
Contact to schedule a consultation.
There are seasons when we have outgrown an identity, relationship, role, or way of understanding ourselves before we fully know what comes next. These in between times can bring a lot of inner turmoil, but can also be rich opportunities for depth work.
Mythology and archetypal work can give us language and context for these experiences, so that we can name them more clearly for ourselves. As we can name our experiences with more clarity, our path forward becomes clearer: Grief, initiation, reclamation, exile, thresholds, remembering. Story is one of the most powerful ways that we are able to receive wisdom through generations, to alchemize perception and identity, and to reorient within our own purpose.
Parts work offers another way in. We can listen to the parts of you that want change alongside the parts that resist it, facilitating internal integration and resourcing as we explore the internal roles and stories that shape how you move through the world and how you experience your internal landscape.
becoming the author of your own story
We are shaped by relationships, histories, bodies, cultures, losses, and experiences we did and didn't choose. But we can become more conscious of the stories we've inherited and the patterns we've developed around them.