Sacred Self Therapy: Spiritual and somatic healing for women on a path of transformation.
A Sanctuary for Your Sacred healing
Online Holistic and Somatic Therapy for Women in Oregon and Wyoming
For a long time you’ve sensed the unseen patterns passed through your lineage and felt a pull toward something greater: healing, clarity, and connection. Yet the path can feel heavy and lonely at times, especially when old wounds, fear, and self-doubt are in the driver’s seat. Compassionate, trauma-informed therapy that integrates body and spirit can help you reclaim self trust and connect to your inner guidance again. Offering online counseling in Bend, Portland, and throughout Oregon and Wyoming.
Sacred becoming therapy offers a space where your emotions, body, energy, and soul are welcomed into the conversation.
What Is Sacred Self Therapy?
Sacred Becoming Therapy is a holistic, body and soul based approach to healing that honors the connection between mind, heart, body, and spirit. This work blends attachment-focused relationship insight, nervous system care, and spiritual wisdom to help you reconnect with your most authentic self. And when I say spiritual wisdom, I’m not talking about the kind rooted in any religious institution.
My personal version of spirituality is informed by study of yoga philosophy, nature and ecological healing, personal experience, and a belief in mystery and magic in the unseen. The kind that aligns more with witches, feminine mythology, decolonization, and jungian shadow work than with any system of religion. And in this space, my clients get to bring their own version of spirituality.
This work is designed for women ready to go beneath the surface, move beyond patterns of anxiety, shame, and burnout, and create a life that feels aligned, easeful, and fulfilling.
In our work together, we may explore:
The intersections of embodied healing, relationships, and spirit
Ancestral patterns and intergenerational healing: breaking cycles of scarcity, fear, or self-silencing
Somatic and intuitive practices to reconnect with your body’s wisdom and release old patterns
The wisdom of yoga and breathwork: tapping into life force energy to restore balance, calm anxiety, and reconnect with your essence
Rituals for healing and self-trust, drawing from psychology, nature-based wisdom, and your own spiritual path
Sacred transformation: unlearning conditioning that keeps you small and reclaiming your whole, authentic self
Archetypal and Symbolic patterns that draw you deeper into an understanding of your self and your healing
Connecting to your subtle body through visualizations, somatic work, and breathwork
Brainspotting to address trauma at the source without having to re-live it
Your Healing is sacred. you are sacred.
This space is for women who feel the weight of inherited wounds but are ready to change course and write a new future. For women who are ready for more fulfilling and trusting relationships. It’s for women who want to honor both their humanity and their spirituality, who crave a deeper connection to themselves and the world around them.
Who Is This For?
You don’t have to fit into a particular spiritual framework to do this work. Whether you feel drawn to nature-based wisdom, ancestral healing, somatic practices, or your own evolving sense of spirituality, this is a space where your path is honored.
If this work is calling you, it is likely because something in you is ready for change. I walk with you as we listen to the wisdom of your body, release what constrains you, and support the unfolding of a life that feels honest, spacious, and fully yours.