Healing for sensitive Souls & Cycle Breakers
A Space for Deep Healing & Reclamation
You deserve to feel whole. To feel at home in your body. To trust yourself, your emotions, and your inner knowing.
The patterns that keep you stuck didn’t begin with you. They were shaped by culture, survival, and systems that have asked you to adapt in ways that cost you something. But just as these patterns were learned, they can be unlearned.
My approach is somatic, feminist, and liberatory. Together, we’ll listen to your body’s wisdom, honor your survival strategies, and gently shift what no longer serves you so you can embody the life, relationships, and self-trust you deserve.
This is not just personal work. It is collective work. When you reclaim yourself, you shift the patterns passed down to you.
You are already whole. You are already worthy. Let’s help you feel it.
A holistic and embodied approach
True healing happens when we reconnect with ourselves—mind, body, and spirit. Together, we will explore how emotions, past experiences, and stress show up in your body, and how reconnecting with your whole self can foster resilience, confidence, and emotional balance.
The Work We’ll Do
We’ll work at your pace, honoring your nervous system and your story.
Some of the practices we may draw from include:
EMDR and Brainspotting for trauma resolution
Somatic therapy to reconnect you to your body’s wisdom
IFS-informed inner parts work
Yogic and seasonal wisdom to restore rhythm, trust, and soul-alignment
This is for you if:
You’re exhausted from carrying what others couldn’t
You have noticed generational patterns in your family or other contexts, and you’re read to break free
You feel exhausted and have a deep longing for ease and joy
You’ve been holding it all together for so long, but you’re tired of pretending it’s all fine
You sometimes feel like you’re too sensitive for this world, but know your sensitivity is also your gift
You crave space where you don’t have to explain, justify, or prove yourself
You want to build a life rooted in truth, ease, and self-trust
This space is for sensitive, intuitive, and ambitious cycle breakers—those who feel the weight of inherited wounds yet refuse to let them define their future. It’s for seekers who want to honor both their humanity and their inner truth, who crave a deeper connection to themselves and the world around them.
Your Healing Is Profound. You Are Whole.
If you feel called to this work, I’d love to walk alongside you. Let’s explore what it means to heal, to reclaim your power, and to step fully into the life your inner self is longing for.